Friday, June 22, 2007 by Dr. Manny
The delicious Medifast shakes are the cornerstone of the Medifast diet. The Medifast shakes come in six flavors; Dutch Chocolate, French Vanilla, Strawberry Creme, Orange Creme, Banana Creme, and Swiss Mocha. The Medifast shakes are made in two forms, one for women and one for men. The Medifast 55 shakes are designed for women and the Medifast 70 shakes for men. As the numbers imply, this is the amount of protein a person will take in from eating the recommended five shakes per day. The Medifast shakes can also be used very easily in a maintenance program by incorporating two or three Medifast shakes a day in place of other meals or shacks.
